This workshop is a sensory experience designed to help you mindfully reconnect with your body. By trusting your body as a guide, you’ll explore your senses and cultivate a deeper trust within yourself, fostering internal safety, a connection to your own sensuality, and heightened awareness in daily life.

Join Somatic Practitioner Aimee for a unique yoga flow incorporating somatic meditation, embodied movement, sensual dance, and somatic release practices. The session ends with yin yoga and a Sound Bath Savasana led by Sound Healer, using crystal singing bowls, gongs, and more to induce deep relaxation and stress relief. This combination of movement and sound healing will leave you feeling nourished and rejuvenated.

Aimee Strauss is a Trauma-Informed Somatic Practitioner, Integrative Intuitive Healer, Embodiment Facilitator, and Certified Yoga Instructor. She specializes in trauma healing through body-based therapy, inner child integration, parts work, and energy healing, focusing on helping others develop a deeper relationship with their body and self-trust.

Aimee holds certifications in Somatic Trauma Therapy, PsychoNeuroEnergetics (PNE), Yoga Teacher Training (RYT 300), Reiki 1+2, EFT, Intuitive Energy Healing, Coaching, and Yin Yoga Teacher Training. Her goal is to support resilience and embodied safety, allowing for greater connection, joy, and opportunity in life. She believes that unconditional love and compassion are the foundations for true, sustained healing.