200hr Power Vinyasa
Pre/postnatal
Katonah
Kids Yoga
Trauma Informed Yoga

Rachel Mairi Holden is a dedicated yogi with a passion for guiding others through the practice. The inviting ambiance she cultivates sets the stage for students to have a transformative yoga experience. Born in Scotland and raised in Houston, Rachel was introduced to yoga at age 14 during a challenging time in her adolescence. The practice has remained a constant and guiding force in her life, providing her with solace and strength.

With compassionate guidance and a non-competitive atmosphere, Rachel encourages you to explore and feel free to push yourself to whatever level you may need while ensuring a safe practice. Teaching is an energizing and symbiotic exchange for Rachel, who draws inspiration from her students while offering her own warm energy. You will leave feeling refreshed, rejuvenated and deeply connected to yourself. 

@rachelmairi