10 HOUR KATONAH YOGA® TRAINING 

Get to know the theory and practice of the all encompassing Katonah Yoga through an embodied experience. When we change one thing, everything changes.  The practice offers us the opportunity to get honest about where we’re at, and clear in where we want to go. 

The use of theory and metaphor adds dimension, not just to our practice, but to our lives. The more well rounded we are in one area of our lives, the more informed we are in all other parts of our lives. 

What we invest our time in essentially becomes “the practice.”

10 hours towards your Katonah Yoga® certification