CAT MEYER
200 YTT Yoga Works with Chrissy Carter and Jess Blake
Love Yoga 14-week mentorship with Sian Gordon
Restorative Training with Jillian Pransky & Abby Paloma
Katonah Training with Alex Sherry, Rita Murjani, & Dages Juvelier Keates
Practical Touch with Chloe Kernaghan and Christopher Golden
Yin and Chair Yoga with Joanna Ross-Tasch, Emily Feinberg, & Faye Rex
Fascia Flossing Level 1 with Bonnie Crotzer
Cat Meyer (She/Her) is a restorative yoga and meditation teacher with a decade of experience, known for her gentle yet profound approach to healing through yoga. Specializing in restorative and gentle yoga, Cat’s classes focus on creating safe, supportive spaces where students can release tension, calm the nervous system, and connect to their inner wisdom. With extensive training in hands-on adjustments, reiki, fascia flossing, and therapeutic touch, she integrates subtle, effective techniques that encourage deep relaxation and recovery for students of all levels.
Formerly based in Brooklyn, Cat now resides in Los Feliz with her partner, John, and continues to share her gifts through her teachings, workshops, and retreats. Alongside her yoga work, Cat is the founder of Head South, a sexual wellness brand that empowers individuals through education, advocacy, and high-quality, sustainable products. She also offers intuitive guidance and transformational hypnotherapy through her practice, Meyer Magic, helping clients find clarity, alignment, and a deeper connection to themselves.