MA Organizational Psychology 
200HR YTT LOVE YOGA 
Mentorship with Chrissy Constable 
20hr Katonah Yoga & 15hr Yin Yoga

Casey approaches each yoga practice as an opportunity to create balance and harmony within. Her focus lies in the union of breath, mindful movement, and alignment, blending intention with flow. Each session is thoughtfully designed to cultivate awareness and provide tools that extend beyond the mat and into everyday life.

Casey loves weaving astrology and Chinese medicine into her classes, crafting sequences that align with the rhythms of nature and the cosmos. Her teaching style combines soulful movement, thoughtful adjustments, and gentle guidance. Yoga is her sanctuary, the universe her guide, and she has a soft spot for a good matcha latte and her adorable rescue pets—Bonni, Chuck, and Hambo.

@kcpikaroo