200hr YTT with Dan Ward
100hr Advanced YTT with Dan Ward
10hr Katonah Training with Josie Schweitzer

A former gymnast and dancer, Alexis began her yoga practice as a way to stay moving. It soon moved beyond the physical plane to cultivate awareness of soul and spirit and foster radical self-love.

Alexis shares her love of yoga by teaching classes rooted in unconditional acceptance of what is. She encourages mindfulness in the in-between and helps you use your mat to see how thought patterns, breath control, and body movements can lead to greater inward and outward freedom.

Outside of yoga, she lives for water (ocean), words (written), and warmth (sunny).

@lexibriden